Can’t agree more. ..
At times we wished we had few more hours for the day quota to what we usually received. These are times of utter pressure. Killer is deadline.
If we are not able to get things done on slated time our career will be put into big question. So there is urge of doing more and that keeps us away from rest that body normally requires.
Again when we look for smart work over hard work it does not affect much how hard people worked or how many sleepless nights we spent. Concern is over result. If result is seen people believe work is done.
So folks lets keep eye on work, work hard to achieve and most importantly take a break. Human body is made in such a pattern that it can’t work continuously. Proportion is simple-every 6 minutes you work take a minute break. So it means after an hour of work 10 minutes. Breaks are not being away from work but reorganizing self to do it more effectively.
Yes guys at times of pressure, breathe, relax and chill for even few minutes that creates magic.